Rolled Cheese and Sausage Omelet

A very tasty, tender, and juicy omelet made with cheese and eggs. It's one of my favorite breakfasts.

Recipe author

Servings:

Eggs

Milk

Salt

Cooked sausage

Brined cheese

Vegetable oil

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 34 % 12 g

Fats 63 % 22 g

Carbohydrates 3 % 1 g

245 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 10 min

Step 1:

In a bowl, whisk 3 eggs with a fork along with a pinch of salt and 2 tablespoons of milk.
Step 2:

Coarsely grate the cheese and the cooked sausage (or a hot dog).
Step 3:

Stir the cheese and sausage into the egg mixture.
Step 4:

Heat a skillet and grease it with a little oil. Pour in three tablespoons of the egg mixture and spread it into a thin layer over the whole pan with a spoon.
Step 5:

Cook until golden and roll it up. Then pour in another three tablespoons, cook, and roll it up again over the first roll.
Step 6:

The roll grows with each layer, like a snowball. The omelet is ready. Enjoy!