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Canapés with Olives, Anchovies and Bell Pepper on Skewers

Lovers of home gatherings will appreciate these! The recipe is very simple, yet very tasty. The olive canapés come out gorgeous — just the thing for an appetizer!

Arina KotenAuthor avatar
Recipe author
Canapes with olives, anchovies, bell peppers on skewers
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 7 g
Fats 42 % 8 g
Carbohydrates 21 % 4 g
118 kcal
GI: 100 / 0 / 0
  • It's best to use herring fillets of a suitable size so you don't have to spend time preparing them. You'll want long strips of herring like these. Wash the bell pepper and cut it into pieces — you can stuff the olives with the smaller bits. Thread green olives, bell pepper and black olives onto the skewers, alternating them. Add anchovies wherever you like. Wrap an olive in a strip of herring and thread it onto the skewer. "Anchor" it with another green or black olive. Arrange the canapés attractively on a platter and serve.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27  kcal/100g
  • Herring in vegetable oil - 301  kcal/100g
  • Herring in sour cream - 97  kcal/100g
  • Herring in tomato sauce - 159  kcal/100g
  • Hot-smoked herring - 215  kcal/100g
  • Pickled herring - 192  kcal/100g
  • Fresh herring - 161  kcal/100g
  • Salted herring - 217  kcal/100g
  • Canned Atlantic anchovies - 135  kcal/100g
  • Green olives - 115  kcal/100g
  • Black olives - 166  kcal/100g

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