Chicken with grapes and almonds

Meat stewed in wine is a classic of many cuisines of the world. I found this recipe on a French website and decided to cook it. There was a sprig of grapes and some white wine left in the refrigerator. It was necessary to put all this into action urgently. It is better to use freshly ground pepper, and even better a mixture of peppers, then the chicken will turn out much more fragrant.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 13 g
Fats 32 % 9 g
Carbohydrates 21 % 6 g
166 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Prepare the ingredients.

  2. Step 2:

    Step 2.

    Wash and dry the chicken fillet. Cut the meat into large chunks.

  3. Step 3:

    Step 3.

    Chop the almonds.

  4. Step 4:

    Step 4.

    Peel the onion, cut into rings.

  5. Step 5:

    Step 5.

    Put the chicken in a dry preheated frying pan and fry, stirring, for 5 minutes. Transfer the meat to a plate.

  6. Step 6:

    Step 6.

    Pour vegetable oil into the frying pan and fry the onion cut into rings until transparent. About 3-4 minutes.

  7. Step 7:

    Step 7.

    Pick the grapes from the branch and put them in a frying pan with onions. Fry together for 2 minutes.

  8. Step 8:

    Step 8.

    Return the chicken fillet to the pan.

  9. Step 9:

    Step 9.

    Add almonds, thyme sprigs. Pour in the wine. Add salt and pepper. Simmer the chicken under the lid over medium heat for about 30 minutes.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Grapes - 65   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • White wine - 78   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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