Chicken with Grapes and Almonds

Meat braised in wine is a classic across many world cuisines. I found this recipe on a French website and decided to try it. I had a bunch of grapes and a little white wine left in the fridge that needed using up. Freshly ground pepper is best here—better still, a blend of peppercorns—for a more aromatic chicken.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 13 g
Fats 32 % 9 g
Carbohydrates 21 % 6 g
166 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients.

  2. Step 2:

    Step 2

    Rinse and dry the chicken breasts, then cut the meat into large chunks.

  3. Step 3:

    Step 3

    Chop the almonds.

  4. Step 4:

    Step 4

    Peel the onion and slice it into rings.

  5. Step 5:

    Step 5

    Put the chicken in a dry, preheated skillet and sear, stirring, for 5 minutes. Transfer the meat to a plate.

  6. Step 6:

    Step 6

    Pour the oil into the skillet and sauté the onion rings until translucent, about 3–4 minutes.

  7. Step 7:

    Step 7

    Pull the grapes off the stem and add them to the skillet with the onion. Cook together for 2 minutes.

  8. Step 8:

    Step 8

    Return the chicken to the skillet.

  9. Step 9:

    Step 9

    Add the almonds and thyme sprigs. Pour in the wine and season with salt and pepper. Cover and braise the chicken over medium heat for about 30 minutes.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Grapes - 65  kcal/100g
  • Almonds nuts - 609  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • White wine - 78  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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