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Moroccan Baghrir Pancakes

Try these delicious pancakes riddled with holes that soak up the syrup! Baghrir, made from a frothy batter, are also known as "1,000-hole pancakes." They're wonderful to eat: the syrup sinks into all those little holes instead of running off and making a mess, so the pancakes stay juicy and full of flavor. You can swap the honey syrup for fruit preserves, sweetened condensed milk, jam, or any topping you love. Tender, airy as a cloud, and fluffy! The hallmark of a Moroccan pancake is its pale, un-browned color and its spongy, porous, lace-like texture.

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Moroccan BAGHRIR pancakes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 3 g
Fats 19 % 8 g
Carbohydrates 74 % 32 g
222 kcal
GI: 0 / 53 / 47
  • BATTER: 1. Dissolve the yeast in the water. 2. Add all the batter ingredients except the baking powder. 3. Blend everything in a blender. 4. Add the baking powder and blend just 2 seconds more. 5. The batter should have the consistency of thin sour cream. 6. Cover the batter with plastic wrap and let it rest in a warm spot for 30 minutes. 7. Stir the batter again. PANCAKES: 8. Lightly oil a skillet and heat it well over medium, then lower the heat. 9. Pour a little batter into the center of the pan using a measuring ladle. 10. Cook the pancake on one side only — don't flip it; it's done when there's no wet batter left on top. 11. Once the top is dry and no longer sticks to your finger, lift it off the pan. SYRUP: 12. Stir the honey into the melted butter. 13. Mix until smooth. TO SERVE: 14. Drizzle the syrup over the pancakes and serve them hot. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Honey - 400  kcal/100g
  • Semolina - 340  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Baking powder - 79  kcal/100g
  • Dry yeast - 410  kcal/100g

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