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Fruit Salad with Tangerines and Ice Cream

This light dessert cools you beautifully in summer and is a treat in winter. A very tasty, vitamin-packed, light and healthy salad. My kids simply adore this delicious fruit salad with tangerines and ice cream. And it's full of vitamins, too.

Lydia AlexandrovnaAuthor avatar
Recipe author
Fruit salad with tangerines and ice cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 13 % 2 g
Carbohydrates 80 % 12 g
66 kcal
GI: 50 / 50 / 0

Cooking method

Cooking time: 15 min

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  • Wash and peel the fruit. Separate the tangerines into segments. Separate the orange into segments and chop it. Cut the banana, kiwi and apples into pieces too. Put everything in a salad bowl and add the ice cream. Once it has melted a little, toss the salad and serve.

Caloric content of the products possible in the composition of the dish

  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Plombir ice cream - 227  kcal/100g
  • Cream ice cream - 165  kcal/100g
  • Cream eskimo bar - 183  kcal/100g
  • Vanilla ice cream - 160  kcal/100g
  • Vanilla-chocolate ice cream - 140  kcal/100g
  • Fruit ice cream - 168  kcal/100g
  • Milk ice cream - 126  kcal/100g
  • Souffle ice cream - 116  kcal/100g
  • Bananas - 89  kcal/100g
  • Tangerines - 33  kcal/100g
  • Canned tangerines - 40  kcal/100g
  • Kiwi - 48  kcal/100g
  • Oranges - 36  kcal/100g

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