Honey-Cinnamon Spiced Nuts
These nuts are a great jumping-off point for kitchen creativity! Nuts, honey, and cinnamon are the perfect trio for a little culinary experiment. Enjoy the finished mix as a treat with tea, or just snack on it straight! You can also make a batch to keep on hand for salads or any other dish or baked good where it fits.
Galina
Recipe author
Honey-Cinnamon Spiced Nuts
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 %
16 g
Fats 61 %
51 g
Carbohydrates 19 %
16 g
563 kcal
GI:
75
/
0
/
25
- Warm the oil gently in a skillet, then add the garam masala and grated fresh ginger. Let the oil and spices heat through. Add all the nuts to the hot oil in a single layer and toast for about 5 minutes, stirring. Turn off the heat and transfer the nuts to a deep bowl. Melt the honey in a double boiler, pour it over the nuts, and mix well. Just before serving, dust the nuts with ground cinnamon. Happy experimenting!
Caloric content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Almonds nuts - 609 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Cinnamon - 247 kcal/100g
- Cashews - 561 kcal/100g
- Olive oil - 913 kcal/100g
- Garam masala - 379 kcal/100g
Similar recipes
Related and additional categories: