Belyashi — Fried Meat-Filled Buns from Sourdough
Juicy, golden belyashi made with sourdough-style dough, right at home! I want to share a wonderful recipe for a really tasty dish—belyashi from sourdough dough. The buns turn out beautifully puffy and the filling stays juicy. If you like, add some fresh herbs to the filling. Make these belyashi yourself; your family is sure to love them!
Silva
Recipe author
Belyashi — Fried Meat-Filled Buns from Sourdough
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 %
8 g
Fats 31 %
17 g
Carbohydrates 54 %
29 g
277 kcal
GI:
3
/
97
/
0
- Grind the meat and mix in the finely chopped onion. Season the filling with salt and pepper. If the mixture is very thick, work in a couple of spoonfuls of cold water. 2. Lightly oil your work surface. Divide the dough into pieces and roll each into a round. Place some filling in the center and spread it out a little, keeping clear of the edges. Pinch the dough closed, leaving a small opening in the middle. 3. Pour a generous amount of vegetable oil into a heavy-bottomed skillet, heat it well, then lower the heat so the filling has time to cook through. Lay each belyash in the pan opening-side down; once browned, flip to the other side (a fork makes this easy). Lift the finished belyashi out with a slotted spoon and let them drain on a paper towel. Your sourdough belyashi are ready—enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Pancake batter - 194 kcal/100g
- Sourdough-style yeast dough - 194 kcal/100g
- Mixed ground meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Ground pepper blend - 255 kcal/100g
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