Julienne classic with Bechamel sauce

Classic julienne is a great and very tasty dish. You can cook it for any celebration, or pamper your loved ones and cook it for dinner. The most delicate, fragrant dish in a creamy sauce is sure to please everyone without exception.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 4 g
Fats 42 % 8 g
Carbohydrates 37 % 7 g
113 kcal
GI: 38 / 0 / 63

Cooking method

Cooking time: 35 min

1. Peel the onion and chop it quite finely. Pour oil into a preheated frying pan and fry the onion on it until golden brown. Next, we spread the chopped champignons and fry them together with onions. Salt to taste and season with pepper.
2. Put a piece of butter in a saucepan, melt it and then pour flour. With a spatula, mix quickly to avoid lumps. As the ingredients are mixed, pour the milk. Cook stirring until thickened, add salt and ground nutmeg.
3. In the cocotnits, we shift the fried champignons and pour them with sauce. Sprinkle with grated cream cheese and put in a hot oven, cook for about a quarter of an hour, until a golden crust forms on the surface of the dish.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Champignons - 24   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Nutmeg - 556   kcal/100g

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