Classic Julienne with Béchamel Sauce

Classic julienne is a wonderful and truly delicious dish. Make it for a special occasion, or treat your family and serve it for dinner. Tender and fragrant in a creamy sauce, it's sure to please everyone.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 4 g
Fats 42 % 8 g
Carbohydrates 37 % 7 g
113 kcal
GI: 38 / 0 / 63
    1. Peel and finely chop the onion. Heat oil in a skillet and sauté the onion until golden. Add the sliced mushrooms and cook them together with the onion. Season with salt and pepper to taste. 2. Melt a piece of butter in a saucepan, then stir in the flour. Whisk quickly with a spatula to keep it from clumping. Once smooth, pour in the milk. Cook, stirring, until thickened, then add salt and ground nutmeg. 3. Divide the sautéed mushrooms among cocotte dishes and cover them with the sauce. Sprinkle with grated cheese and bake in a hot oven for about 15 minutes, until the top turns golden brown.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Champignons - 24  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g
  • Nutmeg - 556  kcal/100g

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