Rib eye steak with demiglas sauce

Exquisite serving of meat under the famous thick sauce! Steak is a very simple dish. There is nothing complicated in its preparation, the main thing is to know some nuances that I will share with you during the cooking process. Of course, it's worth noting that it would be nice to have a kitchen thermometer to cook meat 100% correctly. And the delicious sauce made on the basis of Demiglas sauce will make the dish a real culinary masterpiece!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 10 g
Fats 39 % 9 g
Carbohydrates 17 % 4 g
151 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

Wash the meat, dry it with a paper towel. Cut the meat into steaks about 2.5-3 cm thick, season each steak with salt and pepper.

To the frying pan (an important point is that it is better to take a cast-iron or steel frying pan, but in no case Teflon!) put a piece of butter, then add vegetable oil. Wait until the pan is well warmed up. Put the steaks in the oil (not tightly!).

Fry the meat on high heat for about 5 minutes (while the meat is frying, you can not move it from place to place, because until a crust has formed from below, it is tightly attached to the pan, and if you persistently try to tear it off, one of the most valuable components of the steak will be damaged - its ruddy crust).

Then turn the steaks to the other side and fry on the same heat for another 5 minutes. Make sure that no juice is released from the meat: if this happens, increase the heating even more (we need the juice inside, we can't lose it).

The finished steaks bleed a little inside (it's not visible from the outside, but if you cut it, it's obvious), so if you don't like to eat with blood, cover the meat with foil and immediately send it to the oven, preheated to 120 degrees, for 10-15 minutes. There the meat will reach full readiness.

After the cooking process is complete, let the steaks "rest".

In the meantime, you can prepare the sauce:
- cut the onion as small as possible;
- in the frying pan in which the meat was fried, put a part (about 20 grams) of butter and onion, which fry for 1-2 minutes;
- pour in the wine, add Demiglas, scrape off the sides of the frying pan all the toasting that remains after the meat: let it dissolve in the sauce and complement its taste;
- boil the sauce over medium heat until it becomes thicker (reduced in volume to about 100 ml);
- take a look at the steaks - a puddle of juice should form under them, which should be added to the sauce;
- add salt and pepper to the sauce to taste and boil it over high heat until very thick consistency for about 3-4 minutes;
- at the end of cooking, add the remaining piece of butter - it will add shine to the sauce;
- strain the whole mass through a fine sieve.

That's it, you can serve the dish. Pour aromatic sauce over steaks when serving and add any side dish (you can just use herbs and fresh vegetables).

It turns out very nice and appetizing!

Help yourself to health!

Calorie content of products possible in the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Shallots - 72   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Demiglas sauce - 51   kcal/100g

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