Pancakes on whey without yeast

Insanely delicious, simple and with a soul! The recipe for miracle pancakes! I once cooked homemade cheese, and it was necessary to pour out the milk whey of Jacko. And then just a neighbor Aunt Masha came to visit. What are you, he says, is it possible to throw away such healthy food! And she told me about pancakes on whey, a recipe that she was happy to share with me.

ilona

The author of the recipe

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Composition / ingredients

Servings:

Whey (dairy)

500

Flour (premium grade)

Vegetable oil

Baking soda

0.5

Salt

0.5

Sugar

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 11 % 4 g

Fats 14 % 5 g

Carbohydrates 76 % 28 g

168 kcal

GI: 14 / 0 / 86

Step-by-step cooking

Cooking time: 1 h 30 min

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Pour flour into the warm whey. Knead the dough so that it turns out thick, like sour cream. Add a little salt and sugar, but so that the dough does not turn out too sweet. The amount of soda that needs to be added to the dough will be determined by the acidity of the serum. Therefore, it is best to focus on taste. We do this: pour a little bit into the dough, mix and try. You need to stop when the test will feel a little taste of soda. After that, add 3-4 tablespoons of vegetable oil and mix thoroughly. We leave the dough for an hour to rest in a warm place.

Then heat the frying pan well over medium heat, grease it with oil or lard. Pour the dough into the middle and let it spread freely over the pan. This way the pancakes will be more magnificent. Cover the pan with a lid so that they are thoroughly baked. Bake for about 1-2 minutes. Then open the lid, turn the pancake over, and cover the pan with the lid again. Bake for the same amount of time to bake the other side of the pancake. And that's it, we take it out and serve it to the table with fervor! Pancakes on whey are especially good with sour cream and jam!