Split Pea Porridge with Pork in a Slow Cooker
A wonderful dinner — hearty, tasty, and good for you! Pea porridge has long been prized for its nourishing qualities, whether it's made with water or meat broth. I make it both ways, and my family is always happy to see it. Let's cook up pea porridge with meat — it's really tasty, and in a slow cooker it's fast, too.
Recipe author
Split Pea Porridge with Pork in a Slow Cooker
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 %
16 g
Fats 27 %
13 g
Carbohydrates 41 %
20 g
255 kcal
GI:
100
/
0
/
0
- Rinse the split peas a couple of times to wash away any debris and grit, then cover with cold water and soak for 5 hours. Rinse the pork too and cut it into medium chunks. Pour the olive oil into the slow-cooker bowl and select the "Sauté" setting. Add the pork to the hot oil and brown it on all sides. Peel the onion and carrot, cut them into strips, and add them to the meat. Add the herbs and salt, stir, and cook 2 minutes. Add the drained peas and pour in water to about 3/4 inch (2 cm) above the peas. Switch from "Sauté" to "Stew" and set the timer for 1.5 hours. If the porridge isn't quite to your liking when the time is up (how soft you like the peas is a matter of taste), just keep stewing another half hour. Serve the finished porridge hot. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dried green peas, unboiled whole - 340 kcal/100g
- Crushed raw peas without seed coating - 348 kcal/100g
- Crushed boiled peas - 115 kcal/100g
- Turkish peas, dried, uncooked - 360 kcal/100g
- Dried, uncooked cow peas - 343 kcal/100g
- Dried boiled cow peas - 76 kcal/100g
- Dried peas - 322 kcal/100g
- Peas - 298 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Italian herbs blend - 259 kcal/100g
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Related and additional categories:
- Second course
- Meat and meat products
- Vegetables
- Legumes
- Spices seasonings spices
- Fats and oils
- From peas
- Italian herbs
- Salt
- Vegetable oil
- Frying
- Recipes for a slow cooker
- Porridge recipes
- Meat second course
- Meat in a slow cooker
- Pork
- From carrots
- From onion
- No eggs
- Recipes for lean dishes without butter
