Chicken brizole

An unusual combination of familiar foods in one dish! A tender omelet with chicken filling, supplemented with cucumber, is a delicious combination in one dish called Brizol. The taste is incredible, definitely try this masterpiece of French cuisine!
TashaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 11 g
Fats 48 % 11 g
Carbohydrates 4 % 1 g
153 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 20 min

First we bake pancakes.

The preparation for each pancake is done separately:
- we drive an egg into a bowl, add one tablespoon of milk, salt and pepper;
- whisk the mixture with a whisk or fork as for an omelet;
- fry the pancake on both sides in a frying pan greased with sunflower oil;
- repeat the same process 6 times to get 6 pancakes.

We spread minced chicken on each pancake, spread it over the entire surface, and thinly lubricate it with mayonnaise. Sprinkle a little pickles on top, pre-cut into thin strips (cucumbers, if desired, can be replaced with champignons or make an assortment - part with mushrooms and part with pickles, and you can also sprinkle with grated cheese if desired).

We twist each pancake into a roll and spread it on a baking dish, pre-greased with vegetable oil. Bake the brizole in the oven, preheated to 200 degrees for 30 minutes.

Serve on the table in a warm form, watering with sour cream.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Pickles - 11   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Minced chicken - 143   kcal/100g

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