Pancakes with soy cream

Delicious, sweet, golden pancakes! :). Pancakes on dry soy cream have a much lower calorie content than on ordinary cream, while they are not inferior in taste. The result is delicious, tender, sweet, golden pancakes.
Rapuncel-2017Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 43 % 6 g
Carbohydrates 50 % 7 g
80 kcal
GI: 43 / 0 / 57

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Beat eggs, sugar, salt in a suitable container.

  2. Step 2:

    Step 2.

    Dilute the dry cream in 500 ml of warm water, pour in the remaining ingredients, whisk.

  3. Step 3:

    Step 3.

    Add 250 ml of water, vegetable oil. Pour the sifted flour into the container in small portions, stirring.

  4. Step 4:

    Step 4.

    Heat a frying pan, grease it with vegetable oil and bake pancakes on both sides until golden brown.

Caloric content of the products possible in the composition of the dish

  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Brown sugar - 394   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Dry cream - 567   kcal/100g
  • Dry soy cream - 500   kcal/100g

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