Beef with Rhubarb
Fragrant beef with a tangy hint of rhubarb — delicious. One year we had a wonderful rhubarb harvest. We used those juicy stalks everywhere we could: in countless pies, cakes, drinks, even desserts. It wasn't until we were down to the very last of the rhubarb that I came across this recipe. How I wished I'd found it sooner! The flavor of this dish is incredible, and thanks to the rhubarb the meat turns out juicy with a light tartness.
Recipe author
Beef with Rhubarb
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 61 %
11 g
Fats 28 %
5 g
Carbohydrates 11 %
2 g
99 kcal
GI:
100
/
0
/
0
- Rinse and dry the beef, then cut it into cubes about 1 inch (3 cm) on a side. 2. Heat the olive oil in a heavy-bottomed pot and sear the beef until it develops a golden crust. 3. Peel the onion, chop it coarsely, and add it to the meat. Fry together for 1 minute. 4. Pour in the broth and add the salt, pepper, nutmeg, and cinnamon stick. Simmer covered over low heat for about 50 minutes, until the beef is tender. 5. Wash the rhubarb well and cut it into 1-inch (3 cm) pieces. Add it to the meat and simmer for 1 more minute. 6. Whisk the cornstarch into a little of the broth and stir it into the meat.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Ground black pepper - 255 kcal/100g
- Starch - 320 kcal/100g
- Rhubarb - 13 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Nutmeg - 556 kcal/100g
- Meat broth - 34 kcal/100g
- Cinnamon stick - 261 kcal/100g
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Related and additional categories:
- Second course
- Meat and meat products
- Vegetables
- Spices seasonings spices
- Root flower leaves
- Fats and oils
- Other
- Cinnamon
- Nutmeg
- Pepper
- Salt
- Rhubarb
- Vegetable oil
- Broth
- Starch
- Frying
- Stewing
- In a frying pan
- Stewed vegetables
- Meat second course
- Beef
- From onion
- No eggs
- Recipes for lean dishes without butter
