Thin peanut crêpes with milk
Thin peanut crêpes with sweetened condensed milk — you won't find a better breakfast!
Recipe author
Thin peanut crêpes with milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 %
9 g
Fats 30 %
14 g
Carbohydrates 50 %
23 g
259 kcal
GI:
17
/
0
/
83
Cooking method
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Step 1:
Combine the sugar, eggs, and salt in a bowl.
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Step 2:
Like this!
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Step 3:
Add the milk.
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Step 4:
Stir.
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Step 5:
Add the flour.
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Step 6:
Stir until the lumps are gone.
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Step 7:
Add the roasted peanuts, shelled and finely ground into crumbs. Stir to combine.
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Step 8:
Add the oil. Stir.
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Step 9:
Heat the skillet and grease it with oil. Pour in a little batter and swirl it evenly across the whole pan.
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Step 10:
Fry the crêpes on both sides until golden.
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Step 11:
Roll up the finished crêpes into tubes.
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Step 12:
Serve with sweetened condensed milk. Enjoy!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw peanuts with shells - 564 kcal/100g
- Raw peanuts without shells - 568 kcal/100g
- Boiled peanuts - 376 kcal/100g
- Roasted peanuts with shell - 582 kcal/100g
- Roasted and salted peanuts - 585 kcal/100g
- Peanuts nuts - 568 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
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