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Rabbit liver salad

A salad of rabbit liver and vegetables that delights with both flavor and vivid color! I want to share my favorite warm salad, made with meltingly tender rabbit liver. It comes out light and fragrant, and a delicious dressing gives it a special something.

♥PyayviAuthor avatar
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Rabbit liver salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 6 g
Fats 60 % 18 g
Carbohydrates 20 % 6 g
208 kcal
GI: 57 / 0 / 43
  • Step one — make the dressing: 1. Put all the dressing ingredients into a small jar with a lid and shake it well until it's smooth and uniform. 2. Set the finished dressing aside, still sealed in the jar. Step two — prep the liver: 1. Rinse the liver, pat it dry with paper towels, and trim it. Cut it into large pieces and dredge them in flour. 2. Heat the vegetable oil in a skillet and flavor it with garlic — crush the cloves with the flat of a knife and fry them in the hot oil until aromatic. 3. Fry the liver until golden on all sides; this takes about 6–9 minutes. Season with salt and pepper at the end. Step three — prep the vegetables: 1. Wash, trim, and slice the bell pepper into half-rings. 2. Fry the sliced pepper in the same skillet you used for the liver. 3. Peel the onion and slice it into thin rings. 4. Cut the cherry tomatoes into quarters. Step four — dress and serve: 1. Put the vegetables in a deep bowl, pour over the dressing, and toss gently. 2. Arrange the liver on a large flat platter and mound the dressed vegetables next to it, partly covering the liver pieces. Serve the salad warm and enjoy it in good company!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Honey - 400  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Cherry tomatoes - 15  kcal/100g
  • Rice vinegar - 20  kcal/100g
  • Dijon mustard - 143  kcal/100g
  • Rabbit liver - 120  kcal/100g

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