Rabbit liver salad

Rabbit liver and vegetable salad will delight with taste and bright colors! I want to share with you my favorite warm salad that is prepared from the most tender rabbit liver. The salad turns out to be light and fragrant, and a delicious dressing gives it special notes.
♥PyayviAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 6 g
Fats 60 % 18 g
Carbohydrates 20 % 6 g
208 kcal
GI: 57 / 0 / 43

Cooking method

Cooking time: 40 min

Stage one - preparation of the dressing:

1. Put all the ingredients necessary for refueling in a small jar with a lid and shake it thoroughly until a homogeneous liquid is formed.
2. We set aside the finished filling without opening the cans.

Stage two - preparation of the liver:

1. The liver is washed, dried with paper towels and cleaned. Cut it into large pieces and breaded in flour.
2. We heat vegetable oil in a frying pan and flavor it with garlic, for which the cloves need to be crushed with a knife blade and fried in heated oil until the aroma returns.
3. Fry the liver until golden brown on all sides. This will take approximately 6-9 minutes. At the end, season the liver with salt and pepper.

Stage three - preparation of vegetables:

1. The pepper needs to be washed, cleaned and cut into half rings.
2. In a frying pan, where the liver was fried, fry the chopped pepper.
3. Peel the onion and chop it into thin rings.
4. Cherry tomatoes cut into quarters.

Stage four - filling and serving:

1. Put the vegetables in a deep bowl, pour the dressing and mix gently.
2. We put the liver on a large flat dish and next to it, slightly covering the pieces of liver, we spread the seasoned vegetables.

We serve the salad on the table in a warm form, we use it in good company!

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Cherry tomatoes - 15   kcal/100g
  • Rice vinegar - 20   kcal/100g
  • Dijon mustard - 143   kcal/100g
  • Rabbit liver - 120   kcal/100g

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