Savory garlic cottage cheese fritters with a kick
An original, tasty breakfast — give it a try. I love garlic, so I decided to add it to a plain syrniki recipe. I was really happy with the result: delicious and tender. It's a bit like a fried-cheese appetizer.
Recipe author
Savory garlic cottage cheese fritters with a kick
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 %
12 g
Fats 36 %
12 g
Carbohydrates 27 %
9 g
193 kcal
GI:
22
/
0
/
78
Cooking method
-
Step 1:
Take the cottage cheese and work it until smooth — with a blender or by hand, pressing it through a sieve.
-
Step 2:
Then add the 2 eggs and salt and mix well.
-
Step 3:
Next, add the finely grated garlic and ground red pepper. Mix everything thoroughly.
-
Step 4:
After that, add the chopped herbs and mix everything very well again.
-
Step 5:
Then add the flour in small batches, mixing thoroughly each time.
-
Step 6:
Shape the mixture into small balls (easier with damp hands) and flatten each into a patty. Fry in vegetable oil until done.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese 'morning' ( 'danone') without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
Similar recipes
Related and additional categories:
- For breakfast
- Baking
- Eggs
- Dairy products
- Flour
- Spices seasonings spices
- Fats and oils
- Garlic
- Зелень
- Pepper
- Salt
- Vegetable oil
- Frying
- In a frying pan
- Cheesecakes
- Cottage cheese pastries
- Yeast-free baking
- Egg breakfast
- Cottage cheese for breakfast
- Cottage cheese
- Vegetarianism
- Recipes for lean dishes without butter
