Composition / ingredients
Step-by-step cooking
Step 1:
Step 2:
Mash the avocado.
Step 3:
Add juice,
Step 4:
Onion, spices.
Step 5:
Mix.
Step 6:
Cut each baguette into 4 parts.
Step 7:
Spread avocado paste on each.
Step 8:
Put the pieces of fish.
Step 9:
You can not abuse delicacies. Doctors say that such food causes gout. But we won't eat these sandwiches every day. Because this recipe for avocado sandwiches is designed for festive breakfasts. After all, any holiday lasts all day, which means it includes breakfast, lunch and dinner.
For sandwiches, we choose the ripest avocados. Those that can already be smeared on bread like butter. Remove the skin, cut in half and remove the bone. Then, in a large bowl, mash the avocado in puree.Put in it very finely chopped onion, lemon juice, salt and pepper. And mix everything thoroughly. Lemon juice is needed not only for taste. Avocado quickly darkens in the air, and citric acid retains its bright color for a long time. Cut each of the baguettes into four equal parts. And we cut each part across. So that we have a bottom and a lid, interlocked on one side. Spread avocado puree on the bottoms.
If the salmon is caught too salty, it is better to rinse it in cold water and lightly dry it with paper napkins. Salmon is also cut into very thin slices, and put 1-2 slices on the avocado. Cover the top with the second half of bread.
Caloric content of the products possible in the composition of the dish
- Avocado - 208 kcal/100g
- Ground black pepper - 255 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Lemon juice - 16 kcal/100g
- Loaf - 273 kcal/100g
- Red Fish - 191 kcal/100g
