Cabbage Salad with Sausage and Corn
Sometimes you have to resort to a few tricks to surprise everyone with a new dish! The things we women have to dream up to surprise our households and add variety to the table. Well, I have one recipe for a salad with sausage. Either white or red cabbage works here. I like red better, but that's a matter of taste, of course. As for the sausage, you can use either boiled or smoked.
Recipe author
Cabbage Salad with Sausage and Corn
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 %
5 g
Fats 44 %
11 g
Carbohydrates 36 %
9 g
166 kcal
GI:
40
/
0
/
60
Cooking method
- Take all of these ingredients, shred the vegetables finely, then cut the sausage into strips. I add corn — I've also tried it with green peas, which I always keep on hand in the freezer, and that's tasty too — then I mix it and dress it with mayonnaise. If you don't like mayo, sour cream works too, ideally homemade or a very rich store-bought kind. As you can see, it comes together very quickly and goes with any side, whether kasha or potatoes. Instead of sausage you can use boiled chicken. I once made it with pork heart, too. In short, you can improvise to your heart's content. The main thing is that the salad always turns out tasty and wholesome — especially now, in winter, when our bodies don't get many vitamins from food.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Frozen packaged green cabbage - 45 kcal/100g
- Dried raw field corn - 348 kcal/100g
- Raw sweet yellow field corn - 96 kcal/100g
- Stewed/boiled/dehydrated field corn (cut) - 83 kcal/100g
- Field corn boiled on the cob - 91 kcal/100g
- Raw fortified degermed corn grits - 362 kcal/100g
- Raw unfortified degermed corn grits - 362 kcal/100g
- Corn - 119 kcal/100g
- Salad mayonnaise 50% fat - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Krakowska semi-smoked sausage - 466 kcal/100g
- Moskovskaya semi-smoked sausage - 406 kcal/100g
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Related and additional categories:
- Fast and tasty
- Festive table
- For breakfast
- Salads
- Meat and meat products
- Vegetables
- Cereals and cereal products
- Fats and oils
- Mayonnaise
- Without heat treatment
- Simple salads
- Salads with mayonnaise
- Vegetable salads
- Salads with meat products
- Simple quick salads
- Dishes in 10 minutes
- Dishes in 30 minutes
- Sausage products
- From cabbage
- No eggs
- Corn
