Chops with apples under honey

Delicious and simple. The chops are very tender and juicy. With an apple-honey aroma and a spicy mustard note.
GalushkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 9 g
Fats 38 % 11 g
Carbohydrates 31 % 9 g
217 kcal
GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 2 h 30 min
  1. Step 1:

    Step 1.

    Cut the meat into slices 1 cm thick and chop it off, covering with cling film.

  2. Step 2:

    Step 2.

    Grease each piece with mustard and leave to marinate for 2 hours.

  3. Step 3:

    Step 3.

    Fry the meat in vegetable oil on both sides until golden brown. Put the meat out of the pan.

  4. Step 4:

    Step 4.

    Remove the core from the apples and cut into 0.5 cm thick circles . Fry the rings on both sides in the same oil where the meat was fried. Remove the apples.

  5. Step 5:

    Step 5.

    Season the meat with salt, pepper and sprinkle with marjoram. Put it in a frying pan.

  6. Step 6:

    Step 6.

    Put an apple ring on each piece of meat. Pour one teaspoon of honey on top.

  7. Step 7:

    Step 7.

    Pour a glass of boiling water and simmer for 15 minutes. The dish is ready.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Honey - 400   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Marjoram dry - 271   kcal/100g
  • Pork fillet - 264   kcal/100g
  • Mustard ready - 418   kcal/100g

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