Dried fried onion

So that the dishes in the campaigns are fragrant, take a billet of onions! This onion is not only peeled and chopped, but also fried, which means that in the first and second courses it will be much more fragrant than ordinary dried onions. Try to cook such a vegetable preparation - it is ideal to take it with you on long hikes, trips to nature when it is not possible to carry a large amount of food.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 7 g
Fats 30 % 18 g
Carbohydrates 58 % 35 g
320 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 45 min

1. Pour the dried onion into a bowl.
2. Pour oil and lemon juice, stir, let it stand for 30 minutes.
3. Fry in a preheated frying pan until browned, you do not need to lubricate it with oil additionally.
4. Put the fried onion on a paper towel to absorb excess oil.
5. Dry the onion again in the dryer, at a minimum temperature I dry it for 2-3 hours.

Now the onion is ready for storage. When you add it during cooking, you need it to cook (stew) for 15 minutes.

Delicious dishes!

Caloric content of the products possible in the composition of the dish

  • Vegetable oil - 873   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Dried onion - 219   kcal/100g

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