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Avocado salad crab sticks lemon mayonnaise

Avocado, Crab Stick, Lemon and Mayonnaise Salad

An extraordinarily refreshing salad — light and delicate! Here's another simple recipe, and a very healthy, tasty, vitamin-rich one at that (avocado is packed with all sorts of beneficial nutrients) — an avocado and crab-stick salad. Its flavor is usually a hit with everyone who tries it for the first time. Maybe because it's fuss-free and utterly simple, which makes it so easy to eat. If you want the food on your holiday table to be fresh and fragrant, be sure to dress up the spread with this salad.

Milada

Recipe author

Avocado salad crab sticks lemon mayonnaise

Composition / ingredients

Servings:

Crab sticks

250

Avocado (fresh)

Celery

Lemons

0.5

Ground black pepper

Salt

Mayonnaise

150

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 4 g

Fats 65 % 20 g

Carbohydrates 23 % 7 g

222 kcal

GI: 86 / 14 / 0

Cooking method

Cooking time: 50 min

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To start, mash the avocado with a fork (or just chop it finely), put it on a plate and drizzle it with the juice of half a lemon. Leave it for about ten minutes. Now finely chop the celery and crab sticks, add them to the avocado, and mix. Season with pepper and mayonnaise. Then chill it in the fridge for about thirty minutes. This salad is best made just before lunch or dinner begins. You can also blitz all the ingredients in a food processor into a smooth purée — then you can use it to fill tartlets or tomatoes.