Grilled Ostrich Steak
A delicious dish. Quick to make, with easy-to-find ingredients. Lean ostrich meat is recommended by doctors as part of a healthy diet.
lidalidochka
Recipe author
Grilled Ostrich Steak
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 69 %
24 g
Fats 31 %
11 g
Carbohydrates 0 %
0 g
201 kcal
GI:
0
/
0
/
0
- In a bowl, mix the olive oil and lemon juice. Marinate the steaks in this mixture for 2 hours. When the time is up, grill them for 7 minutes on the first side and 5–7 minutes on the second. This dish can be served hot or cold.
Caloric content of the products possible in the composition of the dish
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Ostrich meat - 159 kcal/100g
Similar recipes
Related and additional categories: