Pasta with abalone

A wonderful treat for dinner for the whole family. An exquisite dish with this dietary clam!
LUSSIYAAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 11 g
Fats 16 % 7 g
Carbohydrates 58 % 25 g
242 kcal
GI: 8 / 92 / 0

Cooking method

Cooking time: 40 min
Prepare the vegetables. Squeeze out the garlic using a press or finely chop. Cut the onion into half rings. Tomatoes – cubes. Heat the oil in a saucepan, first fry the garlic for 2 minutes, add onion half rings and tomato cubes, pour in the wine and pepper. Add a little salt. Simmer for 3 minutes, stirring constantly. Abalone cut into strips. Add to the vegetable stew in a frying pan and fry for 15 minutes.

Boil pasta until tender. Flip it into a colander and let it drain. Fill with butter. Put the pasta on the dish and on top of the portions of clams with sauce.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Garlic - 143   kcal/100g
  • White wine - 78   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Abalone - 189   kcal/100g

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