1. Main Page
  2. Fast and tasty
  3. Canapé Delis with ham and beans

Delis Canapés with Ham and Beans

A lovely appetizer for a party spread — original yet simple! Want to surprise your guests with something new? Give these Delis canapés a try...

AngelicaAuthor avatar
Recipe author
Canapé Delis with ham and beans
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 5 g
Fats 44 % 17 g
Carbohydrates 44 % 17 g
247 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    The ingredients for the canapés.

  2. Step 2:

    Step 2

    Combine the beans and bell pepper.

  3. Step 3:

    Step 3

    Pulse them lightly in a blender.

  4. Step 4:

    Step 4

    Stir in the mayonnaise.

  5. Step 5:

    Step 5

    Fry the baguette slices in olive oil on both sides.

  6. Step 6:

    Step 6

    Top each fried baguette slice with ham, the bean-and-pepper spread, and half a cherry tomato. The Delis canapés are ready. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise (jar) - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Olive oil - 913  kcal/100g
  • Cherry tomatoes - 15  kcal/100g
  • Baguette - 273  kcal/100g
  • Canned beans - 99  kcal/100g

Similar recipes

Related and additional categories: