Venetian Liver

An unforgettable experience is guaranteed! . Easy And Simple!Fast And Delicious!However-as always!
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 9 g
Fats 9 % 2 g
Carbohydrates 50 % 11 g
95 kcal
GI: 55 / 0 / 45

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    When cooking beef liver, the main thing is not to overdo it. Fry it enough for 2-3 minutes on each side. Into battle!

  2. Step 2:

    Step 2.

    Coarsely chop the onion, discarding the core, and fry in preheated olive oil until golden brown.

  3. Step 3:

    Step 3.

    Postpone.

  4. Step 4:

    Step 4.

    Add finely chopped parsley to the onion.

  5. Step 5:

    Step 5.

    Thinly slice the liver.

  6. Step 6:

    Step 6.

    Add salt and pepper.

  7. Step 7:

    Step 7.

    Sprinkle with flour. Pat the liver to drive in the right amount of flour and get rid of excess.

  8. Step 8:

    Step 8.

    Fry the liver in the same pan where the onion was fried, for 2-3 minutes on each side.

  9. Step 9:

    Step 9.

    In a separate frying pan with olive oil, lightly spasser the spinach, season with salt and pepper.

  10. Step 10:

    Step 10.

    Put a spinach pillow on a plate.

  11. Step 11:

    Step 11.

    On top – liver and onion.

  12. Step 12:

    Step 12.

    Decorate a plate with ground pepper and chopped parsley. Finita!Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Spinach - 22   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Table salt - 0   kcal/100g
  • Beef liver - 130   kcal/100g

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