Composition / ingredients
Step-by-step cooking
Step 1:
Products for cooking. Lamb, pork, beef fillets (it is better to take young meat so that the dish turns out juicy and tender) are thoroughly washed. Onions, carrots, eggplant are peeled, washed.
Step 2:
First cut the meat into small pieces.
Step 3:
Fry the meat in a hot frying pan in olive oil until tender. Do not cover with a lid, stir periodically, make sure that the meat does not burn. It is important in no case to over-dry the meat, otherwise the dish will turn out to be dry.
Step 4:
Cut the carrots into small cubes.
Step 5:
Then cut the peeled eggplant and onion into small cubes.
Step 6:
Add carrots and onions to the meat in the pan, simmer a little.
Step 7:
Add eggplant to the meat. Simmer on low heat until ready. Then pepper the dish, salt it, add seasonings to taste. Mix all this and simmer a little more.
Step 8:
We cut one of the pita bread into ribbons of approximately the same width in terms of the number of servings (how many servings are supposed to be - so many ribbons) to tie the rest of the pita bread with them.
Step 9:
We put the filling in the center of the unfolded lavash.
Step 10:
Pita bread is wrapped in a bag and tied at the top with a ribbon of pita bread so that the filling is kept inside. In principle, the dish is ready already. But if you put it in the oven, preheated to 160 degrees, for 10-15 minutes, the pita bread will gently crunch. Some housewives advise to keep this dish in the oven for up to 30 minutes, but it seemed to us that in this case the lavash is over-dried and turns out too rough, dry.
Step 11:
Here is the original dish of Meat in lavash ready! It can be served with a salad of fresh vegetables, greens. Call your family, guests and try this delicious dish!
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - back - 459 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Eggplant - 24 kcal/100g
- Ground black pepper - 255 kcal/100g
- Armenian lavash - 236 kcal/100g
- Lavash - 277 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Olive oil - 913 kcal/100g
- Paprika - 289 kcal/100g
- Pork tenderloin - 142 kcal/100g
- Beef tenderloin - 324 kcal/100g