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Cheesy Breakfast Toasts

Fragrant, delicious cheese toasts for your breakfast! Start the day with these tasty cheese toasts and you'll have energy to spare all day long. They're soft, tender, and full of flavor—your family will thank you for kicking off the morning this way.

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Cheese croutons for breakfast
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 11 g
Fats 19 % 11 g
Carbohydrates 61 % 35 g
289 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    Our ingredients.

  2. Step 2:

    Step 2

    Slice the loaf about 1/2 inch (1 cm) thick—thick enough not to fall apart, but thin enough to fry through nicely.

  3. Step 3:

    Step 3

    Grate the hard cheese on the fine side of a grater.

  4. Step 4:

    Step 4

    Crack the eggs into a deep bowl and season with salt and pepper to taste. Go easy on the salt—the cheese is already salty. Stir well.

  5. Step 5:

    Step 5

    Add the grated cheese to the eggs and mix well.

  6. Step 6:

    Step 6

    Dip the bread slices into the egg-and-cheese mixture...

  7. Step 7:

    Step 7

    ...coating both sides.

  8. Step 8:

    Step 8

    Heat a skillet with sunflower oil and lay the toasts in to fry.

  9. Step 9:

    Step 9

    They fry up fast—a golden cheese crust tells you they're done. Don't overcook them.

  10. Step 10:

    Step 10

    Transfer the finished toasts to a plate and call the family to breakfast! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g
  • Loaf - 273  kcal/100g

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