Roast pork fillet with pineapples
Composition / ingredients
3
Servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Heat the sunflower oil in a frying pan.
Step 3:
Cut the meat into medium-sized cubes and fry under the lid for 30 minutes
Step 4:
Cut the pepper and onion into thin strips, add to the meat. Fry for another 10 minutes
Step 5:
Dice pineapples, add to meat.
Step 6:
Add salt, pepper and fry for another 5 minutes.
Step 7:
Bon appetit!
Calorie content of the products possible in the dish
- Onion - 41 kcal/100g
- Sweet pepper - 27 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Pork fillet - 264 kcal/100g