Composition / ingredients
Step-by-step cooking
Step 1:
Dough preparation products. You need about a liter of water, but you need to focus on the consistency of the dough. The dough should be liquid.
Step 2:
Dissolve yeast in warm water.
Step 3:
Add sugar
Step 4:
Add vegetable oil.
Step 5:
Mix all the ingredients.
Step 6:
Add flour and knead the dough.
Step 7:
The dough should resemble liquid sour cream. It is best to start preparing the dough on 2 cups of water, and when kneading, add water and bring the dough to the desired consistency. Put the dough in a warm place for 2-3 hours to wander.
Step 8:
During fermentation, the dough must be monitored, periodically kneaded.
Step 9:
Pour the dough, approximately 3-4 mm thick, onto a highly heated, necessarily cast-iron frying pan.
Step 10:
Taban is fried from 2 sides.
Step 11:
Each tortilla must be lubricated with a small piece of butter
Step 12:
Ready-made tabani can be cut into four parts and there is dipping in zyret. You can not cut it, put the zyret in the middle and roll it into a tube.
Step 13:
Ingredients for the zyret.
Step 14:
Beat the egg
Step 15:
Add flour and milk to the beaten egg. Beat, then pour the whipped mass into a stainless steel saucepan and heat until thickened and bubbles appear.
Step 16:
Add butter to the finished sauce, mix salt and cool. If you want to cook a sweet zyryat, you can add 1/4 cup of sugar.
Step 17:
Zyryat can be put in the middle of the tortilla roll and eat. You can just dip the taban in the zyryat.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Dry yeast - 410 kcal/100g