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Chicken and Corn Fritters

An easy, tasty snack for the whole family made from simple ingredients! These fritters come out really flavorful and tender, and the corn adds a subtle sweetness and juiciness. If you love corn, you've got to try these!

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Recipe author
Chicken fritters and corn
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 11 g
Fats 40 % 12 g
Carbohydrates 23 % 7 g
170 kcal
GI: 33 / 50 / 17

Cooking method

Cooking time: 35 min

  1. Step 1:

    Step 1

    Here's what you'll need.

  2. Step 2:

    Step 2

    Cut the chicken breast into small cubes.

  3. Step 3:

    Step 3

    Finely chop the onion.

  4. Step 4:

    Step 4

    In a bowl, combine the chicken, onion, chopped basil, egg, and corn.

  5. Step 5:

    Step 5

    Add the sour cream, salt, and pepper.

  6. Step 6:

    Step 6

    Add the flour and mix.

  7. Step 7:

    Step 7

    Now you're ready to fry. Heat the vegetable oil, spoon out the fritters with a tablespoon, and fry them on both sides until cooked through.

  8. Step 8:

    Step 8

    Serve with sour cream, alongside a salad or mashed potatoes.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Ground hot pepper - 21  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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