Crispy Fried Crab Sticks
The crab sticks everyone knows can turn into a fun, unexpected appetizer!
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Recipe author
Crispy Fried Crab Sticks
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
10 g
Fats 37 %
17 g
Carbohydrates 41 %
19 g
268 kcal
GI:
17
/
0
/
83
- Use good-quality crab sticks (I go for the pricier, richer kind). Cut the lavash into pieces sized to your sticks, brush each piece with mayonnaise and sprinkle with seasoning, then wrap a crab stick in it. Dip each wrapped stick in beaten egg and roll it in the breadcrumb-and-sesame coating. Fry over high heat on both sides in sunflower or olive oil until golden.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Crab sticks - 73 kcal/100g
- Vici juicy crab sticks - 73 kcal/100g
- Crab sticks meridian snow crab - 140 kcal/100g
- Miramar crab sticks - 140 kcal/100g
- Crab sticks santa bremor snow crab - 70 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Armenian lavash - 236 kcal/100g
- Lavash - 277 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Spices dry - 240 kcal/100g
- Breadcrumbs - 347 kcal/100g
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