Oat Flour Pancakes with Milk
Wholesome, tasty pancakes worth adding to your little one's menu. Oat pancakes are great because they take well to all kinds of fillings and make a nice appetizer for a party. They're wonderfully tender and practically melt in your mouth.
Recipe author
Oat Flour Pancakes with Milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 %
7 g
Fats 26 %
10 g
Carbohydrates 55 %
21 g
202 kcal
GI:
14
/
0
/
86
Cooking method
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- Beat the eggs well, mix in the milk, and beat again. Add the oat flour (I grind mine in an electric coffee grinder), a pinch of salt, and the sugar, then beat once more. Lightly oil a preheated skillet and cook the pancakes as usual. You can wrap all kinds of fillings in these oat pancakes, or serve them with sour cream, jam, or honey.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Oat flour - 369 kcal/100g
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