Oat Flour Pancakes with Milk

Wholesome, tasty pancakes worth adding to your little one's menu. Oat pancakes are great because they take well to all kinds of fillings and make a nice appetizer for a party. They're wonderfully tender and practically melt in your mouth.

UO-ShuAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 26 % 10 g
Carbohydrates 55 % 21 g
202 kcal
GI: 14 / 0 / 86

Cooking method

Cooking time: 35 min
  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Step 2:

  3. Step 3:

    Step 3

    Step 3:

  4. Step 4:

    Step 4

    Step 4:

  5. Step 5:

    Step 5

    Step 5:

  6. Step 6:

    Step 6

    Step 6:

  7. Step 7:

    Step 7

    Step 7:

  8. Step 8:

    Step 8

    Step 8:

  9. Step 9:

    Step 9

    Step 9:

  10. Step 10:

    Step 10

    Step 10:

  11. Step 11:

    Step 11

    Step 11:

  12. Step 12:

    Step 12

    Step 12:

  13. Step 13:

    Step 13

    Step 13:

  14. Step 14:

    Step 14

    Step 14:

  15. Step 15:

    Step 15

    Step 15:

  16. Step 16:

    Step 16

    Step 16:

  17. Step 17:

    Step 17

    Step 17:

  18. Step 18:

    Step 18

    Step 18:

  • Beat the eggs well, mix in the milk, and beat again. Add the oat flour (I grind mine in an electric coffee grinder), a pinch of salt, and the sugar, then beat once more. Lightly oil a preheated skillet and cook the pancakes as usual. You can wrap all kinds of fillings in these oat pancakes, or serve them with sour cream, jam, or honey.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Oat flour - 369  kcal/100g

Similar recipes