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Violet Layered Salad with Mushrooms and Korean-Style Carrots

Your guests won't know what hit them! Eye-catching, easy, and quick. Simple to put together and a hit with everyone — fast to make, nothing fussy in the ingredient list, and finished with an unusual garnish.

Yulek34Author avatar
Recipe author
Violet salad with mushrooms and carrots
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 4 g
Fats 48 % 12 g
Carbohydrates 36 % 9 g
154 kcal
GI: 89 / 0 / 11
    1. Build the salad in layers, spreading mayonnaise between each: smoked chicken, prunes, mushrooms, cucumber, and carrots. 2. Make the "violets" from radish slices tinted in beet juice. 3. Use spinach for the leaves (basil works too), and line the sides with salted crackers.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Champignons - 24  kcal/100g
  • Spinach - 22  kcal/100g
  • Radish - 20  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Prunes - 227  kcal/100g
  • Korean carrots - 134  kcal/100g
  • Smoked hams - 220  kcal/100g

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