Violet salad with mushrooms and carrots

The guests will be smitten on the spot! Original, simple and fast! Very easy to prepare, liked by everyone It is quickly prepared, the ingredients are not complicated, the salad is decorated unusually.
Yulek34Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 4 g
Fats 48 % 12 g
Carbohydrates 36 % 9 g
154 kcal
GI: 89 / 0 / 11

Cooking method

Cooking time: 20 min

1. Everything is stacked in layers and smeared with mayonnaise: ham, prunes, mushrooms, cucumber, carrots.
2. Violets are made from radishes colored with beet juice,
3. The leaves are spinach, but you can also use basil, the sides are lined with salty crackers

Calorie content of the products possible in the dish

  • Fresh cucumbers - 15   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Champignons - 24   kcal/100g
  • Spinach - 22   kcal/100g
  • Radish - 20   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Prunes - 227   kcal/100g
  • Korean carrots - 134   kcal/100g
  • Smoked hams - 220   kcal/100g

Similar recipes