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Raffaello salad with chicken fillet

An elegant salad will fit perfectly into the New Year's menu! Perfect New Year's salad egg garlic Raffaello cheese. It looks beautiful on the table, the truth is eaten very quickly ...
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Raffaello salad with chicken fillet
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 16 g
Fats 51 % 19 g
Carbohydrates 5 % 2 g
242 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

  1. Step 1:

    Step 1.

  2. Step 2:

    Step 2.

  3. Step 3:

    Step 3.

  4. Step 4:

    Step 4.

  6. Step 5:

    Step 5.

  7. Step 6:

    Step 6.

  8. Step 7:

    Step 7.

Finely chopped chicken fillet fry in oil, salt, pepper.

Cut boiled eggs in half. Carefully remove the yolks, mash with a fork, mix with mayonnaise and garlic, then put back into the whites.

Take a salad dish and lay out the layers:

1. chicken + a thin layer of mayonnaise

2. half rings of pickled onion + a thin layer of mayonnaise

3. egg halves

4. sprinkle everything thickly with grated cheese

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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