Baked Pork
The pork comes out tender, juicy, and fragrant! Serve it with your favorite side.
Recipe author
Baked Pork
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 %
15 g
Fats 59 %
23 g
Carbohydrates 3 %
1 g
272 kcal
GI:
100
/
0
/
0
Cooking method
- For baked pork, pork neck (collar) is your best bet; you can also use ham or shoulder. Cut each garlic clove lengthwise into 3–4 slivers — you'll use these to lard the meat. The amount of garlic is approximate; just use enough to stud the whole roast. With a sharp knife, make cuts in the pork every 2–4 inches and tuck a garlic sliver into each one. Set the pork on a sheet of foil. Stir together the mayonnaise, salt, mustard, and pepper, then rub the mixture all over the meat and scatter any remaining garlic on top. Wrap tightly in several layers of foil and bake for 1 1/2 hours in an oven preheated to 350°F (180°C). To get an appetizing crust, turn the heat up to 425°F (220°C), open the foil, and baste the pork with the juices that have collected. Keep basting until a browned crust forms — this can take about half an hour. Baked pork is good served both hot and cold, and it comes out wonderfully fragrant and tender. Serve it with vegetables and fresh herbs on the side.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ground red pepper - 318 kcal/100g
- Sea salt - 0 kcal/100g
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