Delicious pancakes on kefir with additives

Like Mom! A simple recipe for your favorite pancakes!Please your family! I love fast, simple and delicious recipes! It took me about 20 minutes to knead and bake. There are a lot of recipes for pancakes, and my friend shared this 2 years ago. Now, among all, I single him out more often than others.
LanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 8 g
Fats 29 % 10 g
Carbohydrates 49 % 17 g
189 kcal
GI: 12 / 0 / 88

Step-by-step cooking

Cooking time: 45 min
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The recipe is universal and outrageously simple. And it does not need step-by-step execution.

All the ingredients of the dough just need to be mixed.

Now you can bake delicious pancakes on kefir in a well-heated frying pan, over low heat!

I love stuffed pancakes, but I don't want to mess with them. So I don't bother!

It often happens that small pieces of cheese, cottage cheese, yesterday's minced meat, an onion already cut or just onion feathers are lying around in the refrigerator. They are too small for individual dishes, but these pancakes are just right. 

Add one filler - and your pancakes will get a completely new taste!

In the second photo, pancakes with minced chicken and onions. The taste is WHITE!

I note that onions can be fried in the same 2 tablespoons of oil, designed for dough.

If you add a little more flour, you will get airy pancakes.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit curd - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Baking soda - 0   kcal/100g

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