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Seaweed Salad with Wine

Here's just how easy it is to put your favorite sea greens on the table!

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Seaweed salad with wine
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 67 % 2 g
Fats 33 % 1 g
Carbohydrates 0 % 0 g
16 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 35 min

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  • First, rinse the seaweed under running water, drop it into a pot of boiling water, and cook for 7–10 minutes. Next, sauté the salted lettuce leaves in vegetable oil, then pour in a little chicken broth and simmer for a few minutes. Transfer everything from the pan onto a plate. In the same pan, sauté the seaweed for 2–3 minutes, then gradually pour in the wine and the rest of the chicken broth, and add the starch and stevia to taste. Stir everything together and bring to a boil, then turn off the heat. Once the salad has cooled a bit, transfer it to a serving bowl and serve.

Caloric content of the products possible in the composition of the dish

  • Starch - 320  kcal/100g
  • Sea cabbage - 5  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Leaf salad - 14  kcal/100g
  • Salt - 0  kcal/100g
  • Broth - 15  kcal/100g
  • Wine - 76  kcal/100g
  • Stevia in bags - 0  kcal/100g

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