Seaweed salad with wine

That's how easy it is to serve your favorite seaweed on the table!
agsikaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 67 % 2 g
Fats 33 % 1 g
Carbohydrates 0 % 0 g
16 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 35 min
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First, rinse the seaweed with running water, put it in a pot of boiling water and cook for 7-10 minutes.
Next, fry the salted lettuce leaves in vegetable oil, then pour a small amount of chicken broth into them and simmer for a few minutes. After that, we put all the contents of the pan on a plate. In the same pan, fry the seaweed for 2-3 minutes, then gradually pour in the wine, the remaining chicken broth, add starch and stevia to taste. Mix the whole mass and bring it to a boil, then turn off the fire. When the salad has cooled down a little, we put it in a salad bowl and serve it to the table.

Caloric content of the products possible in the composition of the dish

  • Starch - 320   kcal/100g
  • Sea cabbage - 5   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Broth - 15   kcal/100g
  • Wine - 76   kcal/100g
  • Stevia in bags - 0   kcal/100g

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