Chicken chili Thai

Fragrant and moderately spicy ingredients. Amazing!
Arkady and SvetlanaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 12 g
Fats 39 % 16 g
Carbohydrates 32 % 13 g
228 kcal
GI: 54 / 46 / 0

Cooking method

Cooking time: 40 min

I fry rice in a saucepan for ten minutes, shaking it. The rice should turn golden. I grind the cooled rice in an old coffee grinder. I heat the same saucepan with vegetable oil and fry chili pepper and garlic in it. A couple of minutes of frying will be enough, but you need to watch them become soft.

Then it's time to add the ready-made chicken minced meat and fry over moderate heat, constantly stirring the chicken chili in Thai. Gradually, the minced meat loses its pinkness and becomes golden. When this happens, I add rice powder, beans and sauces: soy, oyster and fish. Three more minutes on low heat with constant intensive stirring and the food is ready. I cut the heads of young onions into thin rings and decorate the chicken chili laid out on a dish. When a friend rewrote this recipe for me, I could not even believe that such a simple dish could relate to Thai cuisine known for its exoticism. It is excellent at any time of the year and is liked even by those who are not particularly enthusiastic about non-traditional food. Most often I cook in the summer, when the young onion is in abundance, and in winter I replace it with onion greens grown on the windowsill.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Chili pepper - 40   kcal/100g

Similar recipes