Mexican tortilla with meat in a frying pan

Mexicans know a lot about a quick and delicious breakfast! Sometimes there's just no time to cook breakfast. In one book I found a culinary recipe for a Mexican tortilla with meat – a very simple and quick snack to prepare. Mexican food was also to the taste of my loved ones.

Ksyunya••

The author of the recipe

Mexican tortilla with meat in a frying pan

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Composition / ingredients

servings:

Onion

Minced meat (beef)

400

Parsley

Hard cheese

100

Corn oil

Tomatoes (red)

300

Zira

0.5

Ground black pepper

0.25

Sea salt

0.5

Tortilla (6 pieces)

1.2

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 7 g

Fats 28 % 13 g

Carbohydrates 57 % 27 g

255 kcal

GI: 4 / 0 / 96

Step-by-step cooking

Cooking time: 45 min

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So, at the beginning of cooking Mexican tortilla with meat, finely chop the onion head and fry in a frying pan with heated corn oil. As soon as the onion becomes transparent, add ground beef to it and, stirring, cook for 7 minutes. Then we put finely chopped tomatoes without skin into the fried minced meat, cover with spices and salt. Grate the cheese on a coarse grater. You can use any hard cheese with a not very sharp taste.

Put a tortilla on a heated dry frying pan, sprinkle with grated cheese on top, then distribute the meat filling evenly and sprinkle with cheese again. We cover all this with a second tortilla and carefully turn it over. It is necessary that the cakes with the filling turn brown and become crispy. Tortilla with meat can be served on the table, cut into triangles. Bon appetit!