Mexican Skillet Beef Quesadilla
Mexicans know a thing or two about a fast, tasty breakfast! Some mornings there's just no time to cook. I found this recipe for a Mexican meat-filled tortilla in a book — a really simple, quick snack. My family loved it, too.
Recipe author
Mexican Skillet Beef Quesadilla
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 %
7 g
Fats 28 %
13 g
Carbohydrates 57 %
27 g
255 kcal
GI:
4
/
0
/
96
Cooking method
- To start, finely chop the onion and sauté it in a skillet with hot corn oil. Once the onion turns translucent, add the ground beef and cook, stirring, for 7 minutes. Stir the finely chopped, peeled tomatoes into the browned meat, then add the spices and salt. Grate the cheese on the coarse side of a grater — any mild hard cheese works well. Set a tortilla in a hot, dry skillet, sprinkle it with grated cheese, spread the meat filling in an even layer, and top with more cheese. Cover with a second tortilla and carefully flip it. Cook until both tortillas are browned and crisp. Cut the finished quesadilla into triangles to serve. Enjoy!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavl cheese - 361 kcal/100g
- Altai cheese, 50% fat - 356 kcal/100g
- Sovetsky cheese - 400 kcal/100g
- Steppe cheese - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appenzeller cheese, 50% fat - 400 kcal/100g
- Chester cheese, 50% fat - 363 kcal/100g
- Edam cheese, 40% fat - 340 kcal/100g
- Cheese with mushrooms, 50% fat - 395 kcal/100g
- Emmental cheese, 45% fat - 420 kcal/100g
- Gouda cheese, 45% fat - 356 kcal/100g
- Amadeus cheese - 364 kcal/100g
- Dom Blanc cheese (semi-hard) - 360 kcal/100g
- Lo Spalmino cheese - 61 kcal/100g
- Etorki cheese (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fatty yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Fresh parsley - 45 kcal/100g
- Cumin - 112 kcal/100g
- Mixed ground meat - 351 kcal/100g
- Onion - 41 kcal/100g
- Sea salt - 0 kcal/100g
- Tortilla - 286 kcal/100g
- Refined corn oil - 899 kcal/100g
- Corn oil - 899 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Baking
- Meat and meat products
- Cheese
- Vegetables
- Spices seasonings spices
- Fats and oils
- Wheat bread
- Pepper
- Parsley
- Salt
- Vegetable oil
- Mexican cuisine
- Frying
- In a frying pan
- Pies
- Yeast-free baking
- Unsweetened pastries
- Minced meat
- Made of solid cheese
- From tomato
- From onion
- No eggs
- Recipes for lean dishes without butter
