Tsybriki — Belarusian Potato Balls
You can make this wonderful dish from nothing but potatoes! It's a favorite among Belarusians — one more way to put potatoes to good use. Potatoes aren't just tasty; they're hearty and nourishing too.
Recipe author
Tsybriki — Belarusian Potato Balls
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 %
2 g
Fats 26 %
7 g
Carbohydrates 67 %
18 g
142 kcal
GI:
89
/
0
/
11
Cooking method
- To make tsybriki, you first need to turn the potatoes into a pressed, drained mass. Grate the raw potatoes on a fine grater, then squeeze out the released juice — the easiest way is to use a cone-shaped bag of thin cloth or a triple layer of cheesecloth. Once the potato mass is well drained, roll it into little balls no bigger than a cherry. Coat them thoroughly in flour and fry in a hot skillet. If the potatoes fall apart, work in a couple more spoonfuls of flour — it all depends on the variety. You can fry the tsybriki in vegetable oil or melted lard. Season with salt and spices to taste, though the truly traditional Belarusian version is made without any salt or pepper at all. It's one more simple, delicious thing you can make from potatoes. Enjoy!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 871 kcal/100g
- Melted pork fat - 947 kcal/100g
- Pork rinds - 895 kcal/100g
- Lard - 797 kcal/100g
- Spy - 658 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
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