Mushroom caviar with vegetables

An unusual recipe for a very bright dish with notes of autumn! My husband has always loved vegetable caviar. This year we have an unusually large number of mushrooms in the forest around the cottage. I decided to experiment a little with the caviar recipe. Vegetables were cut into pieces and added to the classic mushroom caviar. It turned out to be satisfying and very tasty.
NashaDashaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 40 % 4 g
Carbohydrates 40 % 4 g
60 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

First we peel and cut the carrots, most often I cut them into circles, it's more beautiful this way. Heat the vegetable oil (half) and lightly fry the carrots for about 5 minutes, stirring constantly.

Add the peeled and diced zucchini to the carrots. If the squash is old, I also remove the seeds. We put the chopped Bulgarian pepper. Mix everything and fry for 7 minutes .

Meanwhile, scald the tomatoes with boiling water, remove the skin from them and cut into cubes, add to the rest of the vegetables. Fry for another 5 minutes.
At the end of frying, season the caviar with salt, pepper and chopped garlic.

Now, in a separate frying pan, fry the finely chopped onion until golden brown in the second half of the oil.
Mushrooms are washed, cleaned and finely chopped. Add to the onion and fry everything until the mushrooms are ready.

Now mix the mushrooms with stewed vegetables, cover with a lid and cook everything together for about 10 minutes. Water can be added as needed.

We lay out the finished caviar hot in sterilized jars. Close, cool down with a lid.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh porcini mushrooms - 34   kcal/100g
  • Fried white - 162   kcal/100g
  • White pickled - 24   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Table salt - 0   kcal/100g

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