Salad with carrots, potatoes, celery and cashews

Even the most fastidious gourmet will not refuse this salad. A salad of boiled potatoes with carrots will serve as a wonderful dinner, and it will also be appropriate to serve it on the table for guests. All the ingredients are available, and their flavor combination is just great!
Tilda MontmartreAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 19 % 4 g
Carbohydrates 62 % 13 g
95 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

1. Peel the potatoes, wash them, cut them into small cubes, just like for soup. We boil the prepared potatoes until they are ready (do not boil them!).

2. Peel the carrots, wash them, grate them on a coarse grater. Celery and green onions are finely chopped.

3. Put the yogurt in a bowl, pour curry and salt, mix.

4. Combine potatoes, carrots, onions and celery in a bowl (we leave a little onion and celery for decoration), season with the prepared sauce.

5. Sprinkle the left greens and cashew nuts on top.

Eat with pleasure!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Acedophilin 3.2% fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5% fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Curry - 352   kcal/100g
  • Green onion - 19   kcal/100g
  • Cashews - 561   kcal/100g
  • Salt - 0   kcal/100g
  • Celery stalk - 12   kcal/100g

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