Roast pork in a frying pan

Incredibly delicious dish. Very easy to prepare!
ValeriaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 14 g
Fats 51 % 23 g
Carbohydrates 18 % 8 g
295 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 35 min
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One of my favorite dishes that can be made from pork is simply fried pork in a frying pan. The food is extremely tasty and satisfying. Now I will tell you about the culinary recipe, according to which I cook it. So, we start by thoroughly washing the meat and drying it with a clean paper towel. After that, we cut the pork into not thick layers or small cubes. Now, in a separate bowl, combine the chicken egg with the desired amount of salt, ground black pepper and water. Mix the whole mass well until smooth and the salt dissolves. Now we dip each piece of pork into our sauce, then roll in breadcrumbs and fry in oil in a frying pan over medium heat until fully cooked. When all the pieces are fried, we put them on a dish with a side dish (potatoes, some cereals, legumes) and serve them to the table. You can also decorate the meat with herbs to your taste (parsley, dill, cilantro). Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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