Fried Bananas in Batter with Ground Star Anise and Vanilla
A wonderful treat for anyone who loves tropical fruit! I'm a huge fan of all kinds of exotic fruits, bananas most of all. I've made countless things with them, following recipes or just my own imagination. Recently a friend visited Kerala, in India, and came back with an incredible recipe for battered bananas. Now I treat myself to this little indulgence almost every week. I highly recommend giving it a try.
Recipe author
Fried Bananas in Batter with Ground Star Anise and Vanilla
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 %
3 g
Fats 12 %
4 g
Carbohydrates 79 %
26 g
148 kcal
GI:
4
/
54
/
42
Cooking method
- Start with bananas that aren't overripe — peel them and set them aside for now. Next, make the batter. Beat an egg with 2 tablespoons of granulated sugar, then gradually work in the flour. The batter should reach the consistency of sour cream. Then stir in the star anise and vanilla. Back to the bananas: cut them in half lengthwise and then crosswise. Set a skillet over the heat, add coconut oil, and let it warm up. Dip the bananas in the batter and gently lay them in the pan, frying them on both sides. Once all the bananas are golden, arrange them on a platter and serve.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Bananas - 89 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Fine wheat flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vanilla - 288 kcal/100g
- Coconut milk - 230 kcal/100g
- Star anise - 337 kcal/100g
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Related and additional categories:
- Festive table
- Children's recipes
- Second course
- Dessert
- Eggs
- Dairy products
- Flour
- Fruit berries
- Sweet
- Spices seasonings spices
- Бадьян
- Vanilla
- Frying
- Кляр
- Fruit dessert
- For a children's holiday
- Birthday recipes
- Child's birthday, angel's birthday
- Recipes for March 8
- Milk
- For children's holiday
- From bananas
- Vegetarianism
- Recipes for lean dishes without butter
- Sugar
