Lagman fried in Kyrgyz

Extraordinarily delicious lamb dish - hearty and very tasty!
MiladaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 31 % 4 g
Carbohydrates 46 % 6 g
67 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 1 h 30 min
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In the culinary recipes of Kyrgyzstan, as in any Central Asian cuisine, meat dishes are widespread, the nomadic past of this people affects. I want to share my version of cooking this dish.
First you need to knead the dough for noodles. Mix water, flour and salt. The resulting unleavened dough, stand for 2 hours, then knead, roll out a dough cake with a thickness of 0.5 millimeters and cut into small plates or thin noodles. Boil the noodles in boiling salted water for 5 minutes. I cook noodles or tortillas almost before serving the finished dish.
For the sauce, I wash the meat and cut it into cubes. Fry the meat in vegetable oil until golden brown. Add salt and pepper, add chopped onion, tomato puree and fry for another 5-10 minutes. Then I put the radish, cut into strips, and fry for another 10 minutes. Add finely chopped garlic and herbs, pour in the broth and simmer for 20-25 minutes until tender. A very tasty and satisfying lagman is ready!
When serving, place the tortillas in deep bowls and pour the prepared sauce with meat. Sprinkle finely chopped parsley on top. I serve vinegar separately, since this dressing is still for an amateur.

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Ketchup - 93   kcal/100g
  • Baking soda - 0   kcal/100g
  • Broth - 15   kcal/100g
  • White radish - 21   kcal/100g

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