Scalded Kefir Crêpes with Baking Soda

These crêpes are sure to be a hit with the whole family!

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 31 % 11 g
Carbohydrates 54 % 19 g
194 kcal
GI: 11 / 0 / 89

Cooking method

Cooking time: 35 min
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  • Stir together the eggs, sugar, salt, and baking soda. Warm the kefir gently (be careful not to curdle it), combine it with the egg mixture, and stir well. It will foam up from the soda. Add flour until the batter is thick, about the consistency of pancake batter. Then thin it out to a crêpe batter by streaming in boiling water while stirring constantly. You can add a little vanilla if you like. Pour in the vegetable oil and cook the crêpes on a hot skillet. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Baking soda - 0  kcal/100g

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