Banana Syrniki with Flour and Eggs
If your kids won't touch cottage cheese, you just have to dress it up a little! Here's another cottage cheese recipe for kids that's been passed down in my family for generations. Syrniki (cottage cheese fritters) are a traditional treat in Russian and Ukrainian cooking. Some cooks insist you shouldn't add flour, but I can't picture them without it — and I even put my own spin on them with a banana. The result is incredibly good: a real treat for kids and grown-ups with a sweet tooth alike.
Recipe author
Banana Syrniki with Flour and Eggs
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 %
12 g
Fats 26 %
9 g
Carbohydrates 40 %
14 g
173 kcal
GI:
0
/
29
/
71
Cooking method
- Here's how I make banana syrniki. Press the cottage cheese through a sieve, then mix it with the eggs, sugar, and a pinch of salt. Mash the banana with a fork (or grate it, or blend it) and stir it into the curd mixture. Knead in just enough flour to bring the dough together. Shape small patties and fry them in a skillet with melted butter — or bake them in the oven. Once the banana syrniki are done, arrange them on plates and top with jam or sour cream. This dish is great for kids ages two and up.
Caloric content of the products possible in the composition of the dish
- Bananas - 89 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese 'morning' ( 'danone') without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Chicken egg - 80 kcal/100g
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- Fast and tasty
- For breakfast
- Baking
- Eggs
- Dairy products
- Flour
- Fruit berries
- Sweet
- Spices seasonings spices
- Fats and oils
- Salt
- Butter
- Frying
- In a frying pan
- Hasty pastries
- From cottage cheese fast and tasty
- Dishes in 30 minutes
- Cheesecakes
- Cottage cheese pastries
- Quick baking
- Sweet pastry
- Yeast-free baking
- Chicken eggs
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- Cottage cheese for breakfast
- Cottage cheese
- Wheat flour
- From bananas
- Vegetarianism
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