Creamy Parmesan Cheese Sauce
Looking to try something new? Give this sauce a shot — it's especially good over pasta.
Olusha
Recipe author
Creamy Parmesan Cheese Sauce
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
11 g
Fats 67 %
33 g
Carbohydrates 10 %
5 g
375 kcal
GI:
50
/
0
/
50
- Set a skillet over medium heat and melt the butter. Whisk in the flour and stir until smooth; let it cook until the mixture gradually turns a light golden-brown.
- Pour in the cream and whisk constantly so no lumps form. Bring to a simmer, then season with salt and pepper to taste. Stir in the grated Parmesan and keep stirring until it melts. Your creamy cheese sauce is ready to use! Toss it with spaghetti, or spoon it over potato pancakes, veggie patties, meatballs — whatever you like.
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
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