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Grilled mushrooms with garlic and olive oil

Grilled Mushrooms with Garlic and Olive Oil

A really tasty, low-calorie dish that's perfect for a backyard cookout. I love mushrooms, and grilled mushrooms are simply irresistible — especially in summer, when the whole family heads out for a picnic. These always make lunch, dinner, or a picnic feel special.

Yolka

Recipe author

Grilled mushrooms with garlic and olive oil

Composition / ingredients

Servings:

Button mushrooms (raw)

Olive oil

Garlic

Salt

Pepper

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 22 % 4 g

Fats 72 % 13 g

Carbohydrates 6 % 1 g

135 kcal

GI: 100 / 0 / 0

Cooking method

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Make a simple marinade by combining olive oil, pepper, salt, crushed garlic cloves, and maybe some fresh herbs. Stir it together, then add the mushrooms. Don't wash the mushrooms — at least not store-bought ones. They soak up liquid like a sponge, and you don't want any extra moisture in them. Let them marinate for about an hour. Then lay the mushrooms on the grill and turn them every 5 minutes so each side faces the glowing coals. Serve the grilled mushrooms up nice and hot.